High vitality. Clarity and Connection.
Our group meditations are a reset for the nervous system and a recharge for the team spirit. In just 20 to 45 minutes, we guide your group into a state of calm focus — clearing mental fog, releasing stress, and restoring energy.
Whether online or in person, each session blends mindfulness and energy healing to create space for clarity, grounded presence, and authentic connection — within and across the team.
Meditation for Teams
Energize your team. Reduce stress. Improve performance.
At Lotus at Work, we guide teams through short, powerful meditation sessions to help them reset and refocus.Our sessions are:
- 100% accessible (no experience needed)
- Delivered online or in person
- Backed by mindfulness and energy healing practices
Try our Introductory Session
€250 / 30 minutes
Perfect for team offsites, lunch breaks, or wellbeing weeks.
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